Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
kirkland - Mexican Style Shredded Cheese, 0.33 cup 110 6 22 0 1 4 9 74 170
Oscar Mayer - Delifresh Black Forest Ham, 61 gram 54 10 73 0 0 0 2 27 602
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
424 36 34 0 1 1 30 65 1,137
Lunch
Foster Farms - Chicken Breast-frozen, 225 g 221 44 91 0 0 0 2 9 562
Fresh Express - 50/50 Mix Spring/spinach, 76 gram 18 2 40 1 3 60 0 0 54
Oscar Mayer - Delifresh Black Forest Ham, 31 gram 27 5 73 0 0 0 1 27 306
Nature Sweet Cherubs - Salad Tomatoes, 63 gram 21 0 8 2 4 75 0 17 4
Kens Steak House - Italian Dressing and Marinade, 1 Tbsp (29g) 75 0 0 0 0 0 9 100 225
Mission - Picante Flavor Chicharrones (Pork Rinds), 29 gram 164 16 44 0 0 0 9 56 757
526 67 55 3 7 6 21 39 1,908
Dinner
Jersey Mike's Subs - #11 Stickball Special In A Tub, 297 g 320 27 34 1 10 12 20 54 1,465
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
470 27 23 1 10 8 37 69 1,915
Snacks
                 
 
Totals 1,420 130 38 4 18 5 88 57 4,960
Darthtatr Daily Goal 2,288 200 35 25 29 5 153 60 2,300
Remaining 868 70 31 21 11 5 65 64 -2,660
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 388 extra calories from exercise today
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Today's Food Notes

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