Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Shoprite - Large White Egg, 3 egg 210 18 35 0 0 0 15 65 210
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 53 gram 47 8 73 0 0 0 1 27 467
kirkland - Mexican Style Shredded Cheese, 0.33 cup 110 6 22 0 1 4 9 74 170
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
487 40 34 0 1 1 34 65 1,072
Dinner
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 42 51 3 9 11 14 38 1,090
Mcdonald's - Double Cheeseburger (No Bun, Onions, or Ketchup), 1 burger 270 20 29 1 4 6 20 65 730
740 62 33 4 13 7 51 60 2,270
Snacks
                 
 
Totals 1,227 102 33 4 14 5 85 62 3,342
Darthtatr Daily Goal 2,652 232 35 25 33 5 177 60 2,300
Remaining 1,425 130 37 21 19 5 92 58 -1,042
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 752 extra calories from exercise today
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Water Consumption

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