Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 5 meatballs 217 2 3 0 18 34 15 63 667
477 2 2 0 38 32 34 66 1,032
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 42 gram 237 0 0 0 24 44 13 56 1,096
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 3 3 0 29 34 24 63 1,067
584 3 2 0 53 38 37 60 2,163
Dinner
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 51 gram 45 0 0 0 8 73 1 27 450
Fresh Express - 50/50 Mix Spring/spinach, 90 gram 21 3 60 1 2 40 0 0 64
kirkland - Mexican Style Shredded Cheese, 0.18 cup 61 1 4 0 3 22 5 74 94
Nature Sweet Cherubs - Salad Tomatoes, 67 gram 23 5 75 2 0 8 0 17 5
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
300 9 12 3 13 18 23 70 1,063
Snacks
Mission - Picante Flavor Chicharrones (Pork Rinds), 27 gram 152 0 0 0 15 44 9 56 705
152 0 0 0 15 43 9 57 705
 
Totals 1,513 14 4 3 119 32 103 64 4,963
Darthtatr Daily Goal 2,397 30 5 25 209 35 160 60 2,300
Remaining 884 16 7 22 90 38 57 55 -2,663
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 497 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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