Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
kirkland - Mexican Style Shredded Cheese, 0.33 cup 110 1 4 0 6 22 9 74 170
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 54 gram 48 0 0 0 9 73 1 27 476
418 1 1 0 35 35 29 64 1,011
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 42 gram 237 0 0 0 24 44 13 56 1,096
Costco pork loin chops - Pork loin chops, 313 gram 570 0 0 0 99 71 18 29 276
807 0 0 0 123 64 31 36 1,372
Dinner
Little Caesars - Caesar Wings Oven Roasted, 8 wing 560 0 0 0 40 31 40 69 1,520
560 0 0 0 40 31 40 69 1,520
Snacks
                 
 
Totals 1,785 1 0 0 198 47 100 53 3,903
Darthtatr Daily Goal 1,919 24 5 25 168 35 128 60 2,300
Remaining 134 23 - 25 -30 - 28 - -1,603
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 19 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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