Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Taylor Farms - Organic Spring Mix, 72 g (2 cups) 17 2 40 1 3 60 0 0 72
kirkland - Mexican Style Shredded Cheese, 0.13 cup 44 2 22 0 0 4 4 74 68
Nature Sweet Cherubs - Salad Tomatoes, 58 gram 20 0 8 2 4 75 0 17 4
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 53 gram 47 8 73 0 0 0 1 27 467
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Costco pork loin chops - Pork loin chops, 328 gram 598 104 71 0 0 0 19 29 289
876 116 54 3 7 3 41 43 1,350
Dinner
Kirkland Fancy Green Beans - Green Beans, 1 cup 40 2 20 4 8 80 0 0 380
Costco pork loin chops - Pork loin chops, 188 gram 343 60 71 0 0 0 11 29 166
383 62 66 4 8 8 11 26 546
Snacks
Mission - Picante Flavor Chicharrones (Pork Rinds), 39 gram 220 22 44 0 0 0 12 56 1,018
220 22 45 0 0 0 12 55 1,018
 
Totals 1,479 200 56 7 15 4 64 40 2,914
Darthtatr Daily Goal 2,616 229 35 25 33 5 175 60 2,300
Remaining 1,137 29 10 18 18 6 111 84 -614
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 716 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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