Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 64 gram 56 10 73 0 0 0 2 27 564
kirkland - Mexican Style Shredded Cheese, 0.33 cup 110 6 22 0 1 4 9 74 170
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
426 36 34 0 1 1 30 65 1,099
Lunch
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 52 gram 46 8 73 0 0 0 1 27 459
Taylor Farms - Organic Spring Mix, 64 g (2 cups) 15 2 40 1 2 60 0 0 64
Nature Sweet Cherubs - Salad Tomatoes, 49 gram 17 0 8 1 3 75 0 17 3
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
kirkland - Mexican Style Shredded Cheese, 0.13 cup 44 2 22 0 0 4 4 74 68
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
532 34 26 2 7 5 40 69 1,844
Dinner
Kirkland Fancy Green Beans - Green Beans, 1 cup 40 2 20 4 8 80 0 0 380
Kirkland - Pork Loin Chops, 303 g 303 52 72 0 3 4 8 24 133
343 54 65 4 11 13 8 22 513
Snacks
                 
 
Totals 1,301 124 39 6 19 6 78 55 3,456
Darthtatr Daily Goal 1,960 171 35 25 25 5 131 60 2,300
Remaining 659 47 28 19 6 3 53 69 -1,156
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 60 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

10

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.