Darthtatr's Food Diary For:

Breakfast Calories
kcal
 Protein
g
 Fiber
g
 Carbs
g
 Fat
g
 Sodium
mg
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 64 gram 56 10 73 0 0 0 2 27 564
kirkland - Mexican Style Shredded Cheese, 0.33 cup 110 6 22 0 1 4 9 74 170
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Quick Tools
426 36 34 0 1 1 30 65 1,099
Lunch
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 52 gram 46 8 73 0 0 0 1 27 459
Taylor Farms - Organic Spring Mix, 64 g (2 cups) 15 2 40 1 2 60 0 0 64
Nature Sweet Cherubs - Salad Tomatoes, 49 gram 17 0 8 1 3 75 0 17 3
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
kirkland - Mexican Style Shredded Cheese, 0.13 cup 44 2 22 0 0 4 4 74 68
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Quick Tools
532 34 26 2 7 5 40 69 1,844
Dinner
Kirkland Fancy Green Beans - Green Beans, 1 cup 40 2 20 4 8 80 0 0 380
Kirkland - Pork Loin Chops, 303 g 303 52 72 0 3 4 8 24 133
Quick Tools
343 54 65 4 11 13 8 22 513
Snacks
Quick Tools
                 
 
Totals 1,301 124 39 6 19 6 78 55 3,456
Darthtatr Daily Goal 1,960 171 35 25 25 5 131 60 2,300
Remaining 659 47 28 19 6 3 53 69 -1,156
Calories
kcal
 Protein
g
 Fiber
g
 Carbs
g
 Fat
g
 Sodium
mg
*You've earned 60 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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