Darthtatr's Food Diary For:
| Breakfast |
Calories
kcal
|
Protein
g
|
Fiber
g
|
Carbs
g
|
Fat
g
|
Sodium
mg
|
|
| Foster Farms - Chicken Breast-frozen, 191 g | 188 | 38 91 | 0 | 0 0 | 2 9 | 477 | |
| Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs | 260 | 22 34 | 0 | 2 3 | 18 63 | 800 | |
| Mission - Picante Flavor Chicharrones (Pork Rinds), 55 gram | 310 | 31 44 | 0 | 0 0 | 17 56 | 1,436 | |
| 758 | 91 52 | 0 | 2 1 | 37 47 | 2,713 | ||
| Lunch | |||||||
| Dinner | |||||||
| Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) | 150 | 0 0 | 0 | 0 0 | 17 100 | 450 | |
| Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) | 320 | 42 51 | 3 | 9 11 | 14 38 | 1,090 | |
| Burger King - Bk - Bacon Double Cheeseburger, No Bun, No Ketchup, 1 Serving | 230 | 18 30 | 0 | 1 2 | 18 68 | 370 | |
| 700 | 60 33 | 3 | 10 6 | 49 61 | 1,910 | ||
| Snacks | |||||||
| Totals | 1,458 | 151 43 | 3 | 12 3 | 86 54 | 4,623 | |
| Darthtatr Daily Goal | 2,296 | 201 35 | 25 | 29 5 | 153 60 | 2,300 | |
| Remaining | 838 | 50 23 | 22 | 17 8 | 67 69 | -2,323 | |
|
Calories
kcal
|
Protein
g
|
Fiber
g
|
Carbs
g
|
Fat
g
|
Sodium
mg
|
||
| *You've earned 396 extra calories from exercise today | |||||||
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Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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