Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Oscar Mayer - Oscar Mayer Deli Fresh Smoked Ham Shaved 97%fat Free, 63 g 56 10 73 0 0 0 2 27 562
kirkland - Mexican Style Shredded Cheese, 0.33 cup 110 6 22 0 1 4 9 74 170
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
426 36 34 0 1 1 30 65 1,097
Lunch
Hot Dog No Bun - Hot Dog No Bun, 1 hot dog 180 5 14 0 1 3 13 83 360
180 5 14 0 1 3 13 83 360
Dinner
Mcdonalds - Quarter Pounder With-no Bun, 1 Burger 350 24 27 1 9 10 25 63 840
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 42 51 3 9 11 14 38 1,090
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
820 66 31 4 18 9 56 60 2,380
Snacks
                 
 
Totals 1,426 107 30 4 20 6 99 64 3,837
Darthtatr Daily Goal 3,971 347 35 25 50 5 265 60 2,300
Remaining 2,545 240 37 21 30 5 166 58 -1,537
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 2,071 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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