Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 3 3 0 29 34 24 63 1,067
Kirkland - Low Sodium Bacon, 2 slices 80 0 0 0 5 27 6 73 150
427 3 3 0 34 32 30 65 1,217
Lunch
Kirkland Signature - Boneless, Skinless Chicken Breast (Frozen*), 186 grams 183 0 0 0 38 87 2 13 465
Taylor Farms - Organic Spring Mix, 73 g (2 cups) 17 3 60 1 2 40 0 0 73
Archer Farms - Broccoli , 27 gram 8 1 57 1 1 43 0 0 8
Sunset - Angel Sweet Tomatoes-us Dry Pint, 51 g 18 4 86 1 1 14 0 0 9
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
376 8 9 3 42 45 19 46 1,005
Dinner
Kirkland Signature - Boneless, Skinless Chicken Breast (Frozen*), 167 grams 164 0 0 0 34 87 2 13 417
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3 60 1 2 40 0 0 85
Sunset - Angel Sweet Tomatoes-us Dry Pint, 52 g 18 4 86 1 1 14 0 0 9
Archer Farms - Broccoli , 41 gram 12 2 57 1 1 43 0 0 12
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Kirkland Signature - Whole Almonds Raw**, 60 g / 1/4 cup 340 12 13 8 12 13 30 74 0
704 21 12 11 50 27 49 61 973
Snacks
                 
 
Totals 1,507 32 8 14 126 34 98 58 3,195
Darthtatr Daily Goal 3,286 41 5 25 287 35 219 60 2,300
Remaining 1,779 9 2 11 161 36 121 62 -895
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 1,386 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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