Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Smithfield - St Style Ribs, 138 g 357 20 22 0 0 0 31 78 296
Kirkland Signature - Whole Almonds Raw**, 30 g / 1/4 cup 170 6 13 4 6 13 15 74 0
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
787 48 24 4 8 4 64 72 1,096
Lunch
Jersey Mikes - Big Kahuna Sub In A Tub, 1 sub in a tub (309g) 490 39 32 1 15 12 31 56 1,770
490 39 32 1 15 12 31 56 1,770
Dinner
Kirkland Signature - Boneless, Skinless Chicken Breast (Frozen*), 184 grams 181 38 87 0 0 0 2 13 460
181 38 89 0 0 0 2 11 460
Snacks
                 
 
Totals 1,458 125 34 5 23 6 97 60 3,326
Darthtatr Daily Goal 1,935 169 35 25 24 5 129 60 2,300
Remaining 477 44 37 20 1 1 32 62 -1,026
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 35 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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