Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Kirkland Signature - Whole Almonds Raw**, 30 g / 1/4 cup 170 6 13 4 6 13 15 74 0
550 36 26 4 8 6 42 68 1,025
Lunch
Kirkland Signature - Boneless, Skinless Chicken Breast (Frozen*), 180 grams 177 37 87 0 0 0 2 13 450
Earthbound Farm Organic Spring Mix - Salad Makings, 62 gram 15 1 40 1 2 60 0 0 77
Concerto - Grape Tomato, 6 grape tomatoes 23 1 14 1 5 86 0 0 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
365 39 44 2 7 8 19 48 977
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Kirkland Signature - Boneless, Skinless Chicken Breast (Frozen*), 186 grams 183 38 87 0 0 0 2 13 465
Earthbound Farm Organic Spring Mix - Salad Makings, 64 gram 15 2 40 1 2 60 0 0 79
Concerto - Grape Tomato, 7.2 grape tomatoes 27 1 14 1 5 86 0 0 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Kirkland Signature - Whole Almonds Raw**, 30 g / 1/4 cup 170 6 13 4 6 13 15 74 0
805 69 35 6 15 7 52 58 1,794
Snacks
                 
 
Totals 1,720 144 34 12 30 7 113 59 3,796
Darthtatr Daily Goal 2,928 256 35 25 37 5 196 60 2,300
Remaining 1,208 112 37 13 7 2 83 61 -1,496
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 1,028 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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