Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Nice eggs - Eggs, 1 egg (50g) 70 6 35 0 0 0 5 65 70
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
450 36 33 0 2 2 32 65 1,095
Lunch
Kirkland Signature - Boneless, Skinless Chicken Breast (Frozen*), 190 grams 187 39 87 0 0 0 3 13 475
Earthbound Farm Organic Spring Mix - Salad Makings, 66 gram 16 2 40 1 2 60 0 0 82
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Concerto - Grape Tomato, 6 grape tomatoes 23 1 14 1 5 86 0 0 0
376 42 45 2 7 7 20 48 1,007
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 3 meatballs 130 11 34 0 1 3 9 63 400
Earthbound Farm Organic Spring Mix - Salad Makings, 64 gram 15 2 40 1 2 60 0 0 79
Concerto - Grape Tomato, 8 grape tomatoes 30 1 14 1 6 86 0 0 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Kirkland Signature - Boneless, Skinless Chicken Breast (Frozen*), 159 grams 156 33 87 0 0 0 2 13 397
481 47 39 2 9 8 28 53 1,326
Snacks
                 
 
Totals 1,307 125 38 4 18 6 80 56 3,428
Darthtatr Daily Goal 1,335 117 35 25 17 5 89 60 2,300
Remaining 28 -8 - 21 -1 - 9 - -1,128
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -565 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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