Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Mcdonalds - Bacon Ranch Salad With Grilled Chicken, 10 oz 320 42 51 3 9 11 14 38 1,230
470 42 35 3 9 7 31 58 1,680
Dinner
Showboat - Smoked Sausage Mild Link, 2 link 420 22 20 0 4 4 36 76 1,180
Taylor Farms - Organic Spring Mix, 80 g (2 cups) 19 2 40 1 3 60 0 0 80
Concerto - Grape Tomato, 4.8 grape tomatoes 18 1 14 1 4 86 0 0 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Nice eggs - Eggs, 1 egg (50g) 70 6 35 0 0 0 5 65 70
kirkland - Mexican Style Shredded Cheese, 0.33 cup 110 6 22 0 1 4 9 74 170
787 37 19 2 12 6 67 75 1,950
Snacks
                 
 
Totals 1,257 79 24 5 21 7 98 69 3,630
Darthtatr Daily Goal 1,832 160 35 25 23 5 122 60 2,300
Remaining 575 81 60 20 2 1 24 39 -1,330
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -68 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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