Dalex916's Food Diary For:
| Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Fiber
g
|
|
| 1st Lunch | |||||||
| Pre-Workout Snack | |||||||
| 2nd Lunch | |||||||
| Dinner | |||||||
| Night Snack | |||||||
| Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
| Dalex916 Daily Goal | 1,960 | 98 20 | 65 30 | 245 50 | 2,300 | 38 | |
| Remaining | 1,960 | 98 20 | 65 30 | 245 50 | 2,300 | 38 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Fiber
g
|
||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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