chaseirons's Food Diary For:

Meal 1 Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
Tele - Bertolli Extra Virgin Olive Oil - Extra Virgin Olive Oil, 10 g 92 0 0 11 100 0 0 0 0
Egg yolk, 4 egg yolk 219 2 5 18 75 11 20 0 33
Generic - Chicken Breast Skinless, Cooked (Grams), 7.75 ounce 242 0 0 3 11 51 89 0 143
553 2 1 32 53 62 46 0 176
Meal 2
                 
Meal 3
                 
Meal 4
                 
Meal 5
                 
Meal 6
                 
 
Totals 553 2 1 32 53 62 46 0 176
chaseirons Daily Goal 2,249 206 37 53 21 237 42 38 2,300
Remaining 1,696 204 48 21 11 175 41 38 2,124
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
*You've earned 349 extra calories from exercise today
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