chaseirons's Food Diary For:

Meal 1 Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
Generic - Chicken Breast Skinless, Cooked (Grams), 8 ounce 249 0 0 3 11 52 89 0 147
Egg yolk, 3 egg yolk 164 2 5 14 75 8 20 0 24
413 2 2 17 38 60 60 0 171
Meal 2
                 
Meal 3
                 
Meal 4
                 
Meal 5
                 
Meal 6
                 
 
Totals 413 2 2 17 38 60 60 0 171
chaseirons Daily Goal 2,136 178 33 53 22 237 45 38 2,300
Remaining 1,723 176 41 36 19 177 40 38 2,129
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
*You've earned 236 extra calories from exercise today
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Water Consumption

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