chaseirons's Food Diary For:

Meal 1 Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
Taylor Fresh Foods - Popeye Superfood Spinach, 10.5 cups 70 11 60 0 0 7 40 7 228
Signature Farms - Garden Salad, 6 cups 60 12 75 0 0 4 25 4 80
Generic - Chicken Breast Skinless, Cooked (Grams), 16 ounce 499 0 0 6 11 105 89 0 295
Tele - Bertolli Extra Virgin Olive Oil - Extra Virgin Olive Oil, 20 g 185 0 0 22 100 0 0 0 0
Tabla Fresca Salsa - Fresh Salsa, 4 tablespoon 10 2 100 0 0 0 0 0 260
Tillamook - Shredded Cheese, Sharp White Cheddar, 0.25 cup 120 2 7 10 74 6 19 1 210
Yucatan - Guacamole Squeeze, 200 null 333 20 23 30 77 0 0 13 800
1,277 47 15 68 48 122 37 25 1,873
Meal 2
                 
Meal 3
                 
Meal 4
                 
Meal 5
                 
Meal 6
                 
 
Totals 1,277 47 15 68 48 122 37 25 1,873
chaseirons Daily Goal 2,977 399 54 92 28 138 18 38 2,300
Remaining 1,700 352 83 24 13 16 4 13 427
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
*You've earned 217 extra calories from exercise today
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