chaseirons's Food Diary For:

Meal 1 Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
                 
Meal 2
                 
Meal 3
Trader Joe's - Cooked Extra Lean Ground Beef, 96/4, 9 oz. 390 0 0 12 27 72 73 0 195
Carrot - Raw Carrot, 100 g 41 10 88 0 4 1 8 3 69
Generic - Bell Pepper Green Raw, 100 g 20 5 79 0 6 1 15 2 3
Romaine lettuce, 200 g 30 6 63 0 7 3 30 3 56
Barengo - Balsamic Vinegar, 1 fluid ounce 30 8 100 0 0 0 0 0 0
Tele - Bertolli Extra Virgin Olive Oil - Extra Virgin Olive Oil, 25 g 231 0 0 27 100 0 0 0 0
742 29 15 39 45 77 40 8 323
Meal 4
                 
Meal 5
                 
Meal 6
                 
 
Totals 742 29 15 39 45 77 40 8 323
chaseirons Daily Goal 2,300 115 20 77 30 288 50 38 2,300
Remaining 1,558 86 22 38 22 211 56 30 1,977
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
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Water Consumption

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