chaseirons's Food Diary For:

Meal 1 Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
Usda - Top Sirloin (Cooked), 20 oz 1,000 0 0 33 31 167 69 0 0
Carrots, baby, raw, 5 medium 18 4 90 0 3 0 7 1 39
Phil's Fresh Eggs - Large Cage Free, 4 egg 280 0 0 18 63 24 37 0 280
1,298 4 1 51 37 191 62 1 319
Meal 2
Redcon1 Peanut Butter Chocolate - Isotope, 2 Scoop 260 6 10 1 4 50 86 0 170
smooth peanut butter - peanut butter, 60 gram 338 15 16 28 69 13 15 4 188
Fage - Greek Yogurt, Fat Free, 300 grams 172 12 28 0 0 30 72 0 112
770 33 17 29 34 93 49 4 470
Meal 3
                 
Meal 4
                 
Meal 5
                 
Meal 6
                 
 
Totals 2,068 37 7 80 36 284 57 5 789
chaseirons Daily Goal 2,388 119 20 80 30 299 50 38 2,300
Remaining 320 82 85 0 0 15 15 33 1,511
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
*You've earned 88 extra calories from exercise today
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