chaseirons's Food Diary For:

Meal 1 Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
Generic - Bell Pepper Green Raw, 12 ounce 68 16 79 1 6 3 15 6 10
Minute - Instant White Rice, 1.5 cup 600 135 90 0 0 15 10 0 15
Sams - Ground Beef 90/10, 20 oz 1,000 0 0 55 52 115 48 0 375
Trader Joe's - Unfiltered Cranberry Juice, 4 fluid ounce 70 17 100 0 0 0 0 1 13
Pom - Pomegranete Juice, 4 fluid ounce 75 19 100 0 0 0 0 0 0
1,813 187 42 56 28 133 30 7 413
Meal 2
                 
Meal 3
                 
Meal 4
                 
Meal 5
                 
Meal 6
                 
 
Totals 1,813 187 42 56 28 133 30 7 413
chaseirons Daily Goal 2,439 122 20 95 35 274 45 38 2,300
Remaining 626 -65 - 39 - 141 - 31 1,887
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
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