chaseirons's Food Diary For:

Meal 1 Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
Pre 95/5 Ground Beef - 95/5 Ground Beef, 16 ounce 602 0 0 24 37 92 63 0 301
Minute - Instant White Rice, 1.5 cup 600 135 90 0 0 15 10 0 15
Imagine - Bone Broth, Chicken, 9 fluid ounce 45 0 0 0 0 10 100 0 338
Carrots, baby, raw, 12 medium 42 10 90 0 3 1 7 3 94
Generic - Bell Pepper Green Raw, 12 ounce 68 16 79 1 6 3 15 6 10
Redcon1 - Cluster Bomb, 2 Scoop 200 50 100 0 0 0 0 0 0
Pom - Pomegranete Juice, 4 fluid ounce 75 19 100 0 0 0 0 0 0
Trader Joe's - Unfiltered Cranberry Juice, 4 fluid ounce 70 17 100 0 0 0 0 1 13
1,702 247 58 25 13 121 29 10 771
Meal 2
Fage - Greek Yogurt, Fat Free, 250 grams 143 10 28 0 0 25 72 0 94
143 10 29 0 0 25 71 0 94
Meal 3
                 
Meal 4
                 
Meal 5
                 
Meal 6
                 
 
Totals 1,845 257 56 25 12 146 32 10 865
chaseirons Daily Goal 2,700 300 44 60 20 240 36 38 2,300
Remaining 855 43 20 35 37 94 43 28 1,435
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sodium
mg
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