ArthurZey's Food Diary For:

Breakfast Calories
kcal
Fat
g
Protein
g
Carbs
g
Fiber
g
Kerrygold - Pure Irish Butter Salted September 2015, 16 gram 114 13 100 0 0 0 0 0
Eggs - Scrambled (whole egg), 4 large 405 30 67 27 28 5 5 0
365 Whole Foods - Applewood Smoked Uncured Pork Bacon, 2 pan-fried slice (20g) 200 16 72 14 28 0 0 0
Clementines, 1 clementine 35 0 3 1 6 9 91 1
Chomps - Beef Stick, 1 stick 90 6 60 9 40 0 0 0
844 65 69 51 24 14 7 1
Lunch 1
Chomps - Beef Stick, 1 stick 90 6 60 9 40 0 0 0
90 6 60 9 40 0 0 0
Lunch 2
               
Dinner
Clementines, 1 clementine 35 0 3 1 6 9 91 1
35 0 0 1 10 9 90 1
Snacks
               
 
Totals 969 71 66 61 25 23 9 2
ArthurZey Daily Goal 7,321 244 30 367 20 915 50 38
Remaining 6,352 173 25 306 19 892 56 36
Calories
kcal
Fat
g
Protein
g
Carbs
g
Fiber
g
*You've earned 3,551 extra calories from exercise today
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