AlexandraFindsHerself1971's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Potass.
mg
Butter - Butter Unsalted, 1 tbsp 100 0 0 11 100 0 0 0 3
Generic - Hot Tea W/ 2 Splenda, 3 cup water 0 0 - 0 - 0 - 0 0
L'oven Fresh English Muffin - English Muffin, 1 item 130 28 82 1 3 5 15 0 0
Luzianne - Iced Tea w/ Splenda, 24 ounces 5 1 100 0 0 0 0 0 0
235 29 48 12 44 5 8 0 3
Lunch
Mexiwrap, 1 serving(s) 352 35 41 14 37 19 22 669 219
Fritos - Fritos, 1 Bag 160 16 40 10 56 2 4 160 0
512 51 40 24 43 21 17 829 219
Dinner
Kroger - White Hamburger Bun, 1 bun 120 23 78 2 11 3 11 210 0
Fritos - Fritos Original, 32 chips 160 16 40 10 56 2 4 160 0
Sweet Baby Ray's - Bbq, 2 tablespoons 70 17 100 0 0 0 0 290 0
Pulled pork bq - Pulled pork, 4 oz 120 0 0 3 20 23 80 210 0
Homemade Brand - Peppermint Stick Ice Cream, 2 ounce 123 16 53 5 40 2 7 41 0
593 72 49 20 31 30 20 911 0
Afternoon snack
                 
Evening snack
                 
Morning snack
                 
 
Totals 1,340 152 46 56 38 56 16 1,740 222
AlexandraFindsHerself1971 Daily Goal 2,180 273 50 73 30 109 20 2,300 3,500
Remaining 840 121 57 17 18 53 25 560 3,278
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Potass.
mg
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