Mnc

Mnc - Zuccini

Serving Size :
1 medium (196g)

33

Cal

67%

4g

Carbs

0%

--

Fat

33%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,967 cal

33 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,284g

16 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber2 g
Sugar4 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium16 mg
Potassium512 mg
Cholesterol-- mg
Vitamin A7 %
Vitamin C58 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

33 calories

5

Minutes of Cycling

3

Minutes of Running

12

Minutes of Cleaning
Recipes & Inspiration

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