Verified
Flik
Zucchini Pepper Hummus Eng. Muffin (69451.1)
Serving Size:
1 sandwich
265
Cal
61%
42.8g
Carbs23%
7.1g
Fat16%
11.2g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1734.9 Cal
265.1/2000Calleft
Fitness Goals:
Heart Healthy
Fat59.9 g
7.1/67gleft
Sodium1926.3 mg
373.7/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
42.8 g
Dietary Fiber
9.3 g
Sugars
10.7 g
Fat
7.1 g
Saturated
1 g
Polyunsaturated
1.8 g
Monounsaturated
3.5 g
Trans
0 g
Protein
11.2 g
Sodium
373.7 mg
Potassium
617.1 mg
Cholesterol
0 mg
Vitamin A
22.1 %
Vitamin C
43.3 %
Calcium
21.8 %
Iron
19.9 %
Activity Needed to Burn:
265 calories
40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning
Other Popular Results
Muffins
ENg muffin
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