Flik

Zucchini Pepper Hummus Eng. Muffin (69451.1)

Serving Size:
265

Cal

61%

42.81g

Carbs
23%

7.14g

Fat
16%

11.2g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1734.86 Cal

265.14/2000Calleft
Fitness Goals:
Fat59.86 g
7.14/67gleft
Sodium1926.29 mg
373.71/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
42.81 g
Dietary Fiber
9.26 g
Sugars
10.67 g
Fat
7.14 g
Saturated
0.99 g
Polyunsaturated
1.82 g
Monounsaturated
3.5 g
Trans
0 g
Protein
11.2 g
Sodium
373.71 mg
Potassium
617.14 mg
Cholesterol
0 mg
Vitamin A
22.13 %
Vitamin C
43.28 %
Calcium
21.81 %
Iron
19.86 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

cycling image40Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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