Pt Homemade

Pt Homemade - Zucchini Crust Pizza

Serving Size :
1 portion
425Cal
28%30gCarbs
46%22gFat
27%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,575 cal
425 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,602g
698 / 2,300gleft
Cholesterol89g
211 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber8 g
Sugar11 g
Fat22 g
Saturated10 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein29 g
Sodium698 mg
Potassium1275 mg
Cholesterol211 mg
Vitamin A156 %
Vitamin C360 %
Calcium61 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

425 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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