Zone

Zone Perfectly Simple

Serving Size:
170

Cal

52%

23g

Carbs
25%

5g

Fat
23%

10g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1830 Cal

170/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2195 mg
105/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
23 g
Dietary Fiber
2 g
Sugars
17 g
Fat
5 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
10 g
Sodium
105 mg
Potassium
170 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

cycling image26Minutes of Cycling
running image17Minutes of Running
cleaning image1Hour of Cleaning

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