Parkhurst

Ziti, Four Cheese (Bostwick)

Serving Size:
242

Cal

45%

26.84g

Carbs
31%

8.29g

Fat
24%

14.74g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1758 Cal

242/2000Calleft
Fitness Goals:
Fat58.71 g
8.29/67gleft
Sodium1905 mg
395/2300mgleft
Cholesterol276 mg
24/300mgleft

Nutritional Info

Carbs
26.84 g
Dietary Fiber
2.1 g
Sugars
2.67 g
Fat
8.29 g
Saturated
4.76 g
Polyunsaturated
0.51 g
Monounsaturated
2.47 g
Trans
0 g
Protein
14.74 g
Sodium
395 mg
Potassium
131 mg
Cholesterol
24 mg
Vitamin A
11.4 %
Vitamin C
9.83 %
Calcium
32.2 %
Iron
8.06 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

cycling image37Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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