Zippy's

Zippy's - Zip Min

Serving Size :
1 Bowl
740Cal
71%128gCarbs
13%10gFat
16%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,260 cal
740 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium-3,980g
6,280 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs128 g
Dietary Fiber5 g
Sugar6 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium6280 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A15 %
Vitamin C10 %
Calcium6 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

740 calories

1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

Recipes & Inspiration

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