Kfc South Africa - Zinger Wings

Serving Size :

359Cal

20%17gCarbs

52%20gFat

29%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,641 cal

359 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium1,229g

1,071 / 2,300gleft

Cholesterol201g

99 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber2 g

Sugar0 g

Fat20 g

Saturated6 g

Polyunsaturated5 g

Monounsaturated8 g

Trans0 g

Protein25 g

Sodium1071 mg

Potassium276 mg

Cholesterol99 mg

Vitamin A-- %

Vitamin C10 %

Calcium2 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

359 calories

55Minutes of Cycling

36Minutes of Running

2.2Hours of Cleaning

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