Miller's Ale House

Miller's Ale House - Zinger Salad

Serving Size :
1 plate
820Cal
11%22gCarbs
74%67gFat
15%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal
820 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat0g
67 / 67gleft
Sodium1,036g
1,264 / 2,300gleft
Cholesterol-80g
380 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber-- g
Sugar4 g
Fat67 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1264 mg
Potassium-- mg
Cholesterol380 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

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