Ah Zilvervliesrijst

Ah Zilvervliesrijst - Zilvervliesrijst

Serving Size :
75 gram
255Cal
82%51gCarbs
7%2gFat
11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,745 cal
255 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber4 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein7 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

255 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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