Ev Yapimi

Ev Yapimi - Zeytinyagli Kereviz

Serving Size :
240 grams
143Cal
70%25gCarbs
19%3gFat
11%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal
143 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,153g
147 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar-- g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium147 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A84 %
Vitamin C49 %
Calcium9 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

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