(Manu)

(Manu) - Zeppole

Serving Size :
100 g
327Cal
59%48gCarbs
33%12gFat
7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,673 cal
327 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,264g
36 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber1 g
Sugar10 g
Fat12 g
Saturated3 g
Polyunsaturated4 g
Monounsaturated3 g
Trans0 g
Protein6 g
Sodium36 mg
Potassium238 mg
Cholesterol8 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

327 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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