Podplat

Podplat - Zelena Solata

Serving Size :
100 g

15

Cal

67%

2g

Carbs

0%

--

Fat

33%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,985 cal

15 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,272g

28 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber1 g
Sugar-- g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium28 mg
Potassium194 mg
Cholesterol-- mg
Vitamin A247 %
Vitamin C30 %
Calcium3 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

15 calories

2

Minutes of Cycling

1

Minute of Running

5

Minutes of Cleaning
Recipes & Inspiration

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