Empanada De Zapallito

Empanada De Zapallito - Zapallito

Serving Size :
1 empanada
129Cal
46%17gCarbs
30%5gFat
24%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,871 cal
129 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber12 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium270 mg
Potassium296 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

129 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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