Homemade

Homemade - Yumurtalı Ekmek

Serving Size :

124Cal

50%15gCarbs

37%5gFat

13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,876 cal

124 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,115g

185 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber1 g

Sugar-- g

Fat5 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium185 mg

Potassium63 mg

Cholesterol70 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

19Minutes of Cycling

12Minutes of Running

45Minutes of Cleaning

Recipes & Inspiration

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