Yu Hsiang

Yu Hsiang - Garlic Flavor Tofu Cake

Serving Size :
150 grams
645Cal
33%50gCarbs
44%30gFat
23%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,355 cal
645 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,369g
931 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber0 g
Sugar20 g
Fat30 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium931 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

645 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.