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Sodexo Workplace

Your Health Your Way Chicken Caesar Salad

Serving Size:
280

Cal

24%

17g

Carbs
35%

11g

Fat
41%

29g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1720 Cal
280/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1520 mg
780/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
17 g
Dietary Fiber
4 g
Sugars
7 g
Fat
11 g
Saturated
2.5 g
Polyunsaturated
4.5 g
Monounsaturated
--
Trans
0 g
Protein
29 g
Sodium
780 mg
Potassium
600 mg
Cholesterol
60 mg
Vitamin A
332 %
Vitamin C
31.8 %
Calcium
11.3 %
Iron
14.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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