Lily dale

Lily dale - Young turkey

Serving Size :

150Cal

0%--Carbs

47%8gFat

53%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat8 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium65 mg

Potassium0 mg

Cholesterol80 mg

Vitamin A10 %

Vitamin C0 %

Calcium2 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

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