Treat America

Treat America - You Make It - Green Goddess Salad

Serving Size :
1 Recipe (about 19.5 oz)
264Cal
32%19gCarbs
23%6gFat
45%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,736 cal
264 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,068g
232 / 2,300gleft
Cholesterol254g
46 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber8 g
Sugar12 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium232 mg
Potassium598 mg
Cholesterol46 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

264 calories

40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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