Yoplait

Yoplait - Fruitful

Serving Size :
6 oz.
170Cal
61%25gCarbs
27%5gFat
12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar17 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium75 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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