Yong Tau Foo

Yong Tau Foo Hawker

Serving Size:
201

Cal

42%

22g

Carbs
35%

8g

Fat
23%

12g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1799 Cal

201/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1899 mg
401/2300mgleft
Cholesterol85 mg
215/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
5 g
Sugars
3 g
Fat
8 g
Saturated
2 g
Polyunsaturated
1 g
Monounsaturated
3 g
Trans
0 g
Protein
12 g
Sodium
401 mg
Potassium
104 mg
Cholesterol
215 mg
Vitamin A
6 %
Vitamin C
0 %
Calcium
8 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

cycling image30Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

Other Popular Results

Yong Tau Foo

Yong Tau Foo

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