Yoplait Light Fat Free

Yoplait Light Fat Free - Yogurth

Serving Size :
100 g
59Cal
71%10gCarbs
0%--Fat
29%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,941 cal
59 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,237g
63 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber-- g
Sugar-- g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium63 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C25 %
Calcium25 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

59 calories

9Minutes of Cycling
6Minutes of Running
21Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.