yoplait

yoplait - yogurt (strawberry banana)

Serving Size :
225 gram
200Cal
81%39gCarbs
5%1gFat
15%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber0 g
Sugar30 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium100 mg
Potassium310 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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