Sun Ridge Farms

Sun Ridge Farms - Yogurt Pretzels

Serving Size :
8 pretzels (40g)

190

Cal

20%

5g

Carbs

72%

8g

Fat

8%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar19 g
Fat8 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium180 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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