Reddi-Bulk

Reddi-Bulk - Yogurt Cranberries

Serving Size :
0.25 cup (40g)

190

Cal

60%

28g

Carbs

38%

8g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar28 g
Fat8 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium30 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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