Canada ESS

Yogurt Banana Split (56194.20)

Serving Size:
314

Cal

83%

67.88g

Carbs
10%

3.55g

Fat
7%

5.65g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1685.99 Cal

314.01/2000Calleft
Fitness Goals:
Fat63.45 g
3.55/67gleft
Sodium2238.53 mg
61.47/2300mgleft
Cholesterol293.53 mg
6.47/300mgleft

Nutritional Info

Carbs
67.88 g
Dietary Fiber
5.3 g
Sugars
43.7 g
Fat
3.55 g
Saturated
1.45 g
Polyunsaturated
0.43 g
Monounsaturated
0.7 g
Trans
0 g
Protein
5.65 g
Sodium
61.47 mg
Potassium
529.99 mg
Cholesterol
6.47 mg
Vitamin A
3.72 %
Vitamin C
49.64 %
Calcium
15.37 %
Iron
3.96 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

314 calories

cycling image48Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

Yogurt

Yoplait Gogurt Banana Split

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