Yo Crunch Twix and Vanilla Yogurt

Yo Crunch Twix and Vanilla Yogurt - Yogurt

Serving Size :
6 oz
180Cal
67%30gCarbs
20%4gFat
13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber-- g
Sugar24 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium100 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A8 %
Vitamin C-- %
Calcium20 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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