Yogen Fruz

Yogen Fruz - Yogurt

Serving Size :

110Cal

73%20gCarbs

16%2gFat

11%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber0 g

Sugar19 g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium40 mg

Potassium-- mg

Cholesterol7 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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